Daily Nutrition Online
Your Online Resource Hub For Nutrition, Health & Wellness Information
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Hi,
I'm Annette Mackenzie!
A Registered Dietitian since 2001. I graduated from University of California specializing nutrition and dietetics
My work mainly revolves around clinical nutrition and consulting.
I’m passionate about all aspects of nutrition, from physiology to teaching to cooking.
With the help of the internet, I hope to spread accurate and practical nutrition information online.
When I’m not working, I spend quality time with my husband and my son. =)
3 Reasons Why Paying Attention To Your Health Is Important!
Feel Better About Yourself
By reducing stress and anxiety, your mood will improve and you will have much more happiness and excitement in your life.
Being healthy from inside and looking amazing from outside will definitely increase your emotional state and you will start seeing things from the brighter side.
Feeling great about yourself from inside and outside is the key to living a more abundant, happy and confident life.
Stronger Body, Longer Life
The truth is that by eating healthy and nutritional food and taking care of your body you will add up to your overall health and well-being.
That will increase your life expectancy simply because your immune system will get better, you will suffer far less from diseases and colds.
Having More Time
Your energy level is a reflection of your overall health and wellbeing.
The more energy you have, the more you will get done in your day and life.
We all have the same amount of time in the day, so the difference between us can only be the energy we bring into each aspect of our life.